Ya’ll … it is HOT. Like, sweating just walking the 40 feet to the mail box HOT. Don’t even get me started on lugging in groceries! I’ve lived in Florida for 25+ years, but man Mother Nature, cut a girl a break! With two active boys, a never-ending love affair with the beach and a pool in every other backyard, we have been spending a ton of time outside. Annnnnnndddd sweating our butts off. Figuratively of course. {Don’t I wish!}
Until my mom showed up at a baseball game with this peppermint cooling spray and saved the day. And the whole Summer!
Do you hear the minty angels singing?
This stuff is a life saver.
And it only has two ingredients.
Which means I will be making this peppermint cooling spray in buckets this Summer!
How to Make Peppermint Cooling Spray
Ingredients:
- 2 oz. water
- 3-5 drops Young Living Peppermint essential oil
Instructions:
- Drip 3-5 drops of Young Living Peppermint essential oil in a 2 oz. spray bottle.
- Fill bottle with water (distilled is my preference just because our tap water smells like chlorine from time to time).
- Shake well, spritz on your chest, arms, feet or neck and COOL down!
This is definitely one of my Summer essentials and will have a permanent place in my beach bag and ballpark tote bag! You can add a drop of Lavender to soothe or a few drops of aloe gel for a little moisture, too. Here is to staying cool and fresh this Summer!
More super Summer ideas using Young Living essential oils from Shaken Together + friends!
- Lemon Mint Sugar Scrub – keep Summer skin smooth!
- Relaxing Lavender Bath Salts – soak Summer stress away!
- Citronella Candles – perfect for the porch and picnic!
- After Sun Spray – Got too much sun? Spritz this on for relief!
Want to know more about Young Living Essential Oils?
Follow my All Things Essential Oil Pinterest Board for more great ideas!
Disclosure: I am not a doctor or medical professional. I am a momma and wife exploring how essential oils are helping our family. Any personal testimony is 100% honest. Read, research and find what works for you and your family. This statement has not been evaluated by the Food and Drug Administration. This product is not intended to treat, diagnose or cure disease.
Trish - Mom On Timeout
So darn awesome Keri and so essential for these hot summers here in Sacramento 🙂 Pinned and stumbled!
Kelly
Great idea!
Jennifer Johnson
I must make some for the beach!!
Carly (Zauberbear)
I never even thought about using peppermint to cool off. Smart! Another plus is it keeps the bugs away!
Natasha in Oz
Thanks so much for sharing this great spray idea. I bet it must be so refreshing on a hot summers day!
If you haven’t already joined this weekend’s Say G’Day Linky Party I would be so thrilled if you could share this post. It would be a very welcome addition!
Best wishes,
Natasha in Oz
Crystal @ Sew Creative
Thank you for linking up at the Be Awesome link party! I featured you on my blog this week. I’d love for you to visit:
http://www.sewcreativeblog.com/let-inner-awesome-shine-awesome-link-party-week-3
Thank you for Being Awesome!
Crystal
Cheryl
do you have to worry about being in the sun with the oil on?
Keri
From what I understand, citrus essential oils could make you more sensitive to the sun, but I have not had a problem at all with the peppermint cooling spray!