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How to Bake Frozen Pork Chops

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We’ve all been there, wondering how to cook frozen pork chops when we forget to thaw them the night before! It’s okay! Learn how to bake frozen pork chops with delicious results in less than an hour.

baked pork chops with mushroom rice on white plate with chopped parsley

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I admit it, I’m the queen of forgetting to thaw meat for dinner, I know I’m not alone there! I have received many emails over the past few years asking me how to cook frozen pork chops so its time to share the easy way to save dinner when, like me, you forget to thaw your pork chops!

Why I love this recipe

This easy recipe saves the day when you forget to thaw your meat, but it also tastes delicious and is ready for the table in under an hour.

While the frozen pork chops cook you can easily whip up some simple side dishes like a homemade Caesar salad or make frozen food a theme and cook up some frozen corn or perfectly seasoned frozen peas!

Ingredients

  • frozen pork chops – I prefer 1/2″ to 1″ boneless pork chops
  • olive oil
  • your favorite seasoning – I use garlic powder, onion powder, brown sugar, salt and paprika

Step by step

  1. Preheat the oven to 375°F.
  2. Cover a baking sheet with foil and place a wire rack on top.
  3. Pat down the pork chops to remove any excess water or ice. (See notes below.)
  4. Mix olive oil and seasonings in a small bowl.
  5. Rub the pork chops on both sides with the rub mixture and place on the wire rack.
  6. Bake until the internal temperature reaches 145°F. (See notes below.)

Recipe notes

  • If your pork chops are frozen together or to the packaging, soak in warm water for 5 minutes to loosen them.
  • Baking time will depend on the thickness, always check with a meat thermometer. Half inch thick chops will bake 25-30 minutes while one inch thick chops will bake for 35-40 minutes.

FAQs

Is it safe to bake frozen pork chops without thawing them first?

Yes, it is safe to bake pork chops from frozen per the USDA food safety guidelines. They estimate the baking time will be extended by 50% when baking from frozen.

How long are frozen pork chops good for?

When properly stored frozen pork chops should last 4-6 months in the freezer. Always date food when storing in the freezer.

Can I cook frozen bone-in pork chops?

Yes, this recipe works for boneless or bone-in pork chops, however you may need to adjust the cooking time.

How can I tell if pork chops are done if I don’t have a meat thermometer?

While its best to use a meat thermometer you can also tell by the texture and appearance. Pork chops should be firm and slightly springy and have clear juices. The meat should be white to very pale pink.

Why do my pork chops end up dry?

Overcooked pork chops easily dry out. Check the temperature of the meat often as the cooking time approaches and remove them from the oven as soon as they reach 145°F.
Let the pork chop rest at least 5 minutes before cutting to allow the juices to redistribute and settle as well.

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baked pork chops with mushroom rice on white plate with chopped parsley

How to Bake Frozen Pork Chops


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Description

We’ve all been there, wondering how to cook frozen pork chops when we forget to thaw them the night before! It’s okay! Learn how to bake frozen pork chops with delicious results in less than an hour.


Ingredients

Scale
  • 4 boneless pork chops
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoons onion powder
  • 1 teaspoons garlic powder
  • 1 teaspoons kosher salt
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon ground black pepper

Instructions

  1. Preheat oven to 375°F.
  2. Line a baking sheet with foil and place an oven-safe wire rack on top.
  3. Mix olive oil and seasonings in a small bowl.
  4. Generously rub the seasoning mixture on all sides of the pork chops and place on the wire rack.
  5. Bake 1/2″ chops for 25-30 minutes or until internal temperature reaches 145°F. Bake 1″ chops for 35-40 minutes. Always check the internal temperature in the thickest portion with a meat thermometer to make sure you reach 145°F.
  6. Allow to rest 5 minutes before serving or cutting.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: main course
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size:
  • Calories: 345
  • Sugar: 0.1 g
  • Sodium: 443.5 mg
  • Fat: 15.6 g
  • Carbohydrates: 1.4 g
  • Fiber: 0.3 g
  • Protein: 47.5 g
  • Cholesterol: 132.3 mg

STRESS-FREE

AND DELICIOUS?

DO YOU WANT DINNER TO BE

Its easy! I will show you how.

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